Suburban mom life is a thing and if you have children, you know how important it is to find a tribe. Sometimes you find a good one, and sometimes you have to make a little noise so it will get better. So, stick around. If you love the show, please rate and review on your favorite podcasting app. This podcast… Read more →
Many of us are just learning about Juneteenth this year, 2020, and I’ve decided there’s no shame in that no matter your skin color, as long as you decided to learn now. Tonight we’re talking about Juneteenth, a history forgotten and how to move forward. So stick around. Deltra Kroemer is a breast cancer thriver and home educating mama to… Read more →
There are lots of ways to manage your emotional health, but have you heard of EMDR trauma therapy? It’s a way to process trauma to help your mind cope and resolve bad memories- and with practice, you can find refuge and strength to move on. The boys are good and the #momsohard tip reminds you to be careful with the… Read more →
No one can tell you how to feel or how to activate your activism. During this time of thunderous unrest and warranted protest, the black community is living through real and constant trauma. Whatever it takes to find your peace, you do that because we need you for the long game. Take care of yourselves however you can. In faith,… Read more →
I’m launching a business series – a how to for beginners. Tonight, our first installment will be about starting a business by identifying your niche and focusing your energy. The boys are good, we are still gardening but I’m tired of the world we live in. There is no #momsohard tip tonight except to be an ally if you’re an… Read more →
Who says a lockdown means you can’t still move forward? Tonight we talk about launching a new business venture even in the midst of uncertainty. The boys are good and we are learning patience through gardening. The #momsohard tip reminds you to write it down. If you love the show, please rate and review on your favorite podcasting app. This… Read more →
We are 8 weeks into the Corona pandemic and it has been an emotional rollercoaster. I’ve started using gardening as therapy and it has made all the difference. Tonight we talk about gardening even when you have a black thumb. The boys are good as always and the #momsohard tip is to watch “Can You Dig This” on Amazon Prime… Read more →
With so much bad news coming in daily, it’s a welcome relief to hear good news about people surviving the Corona Virus. The boys are good and we are making it work six weeks into quarantine. The #momsohard tip reminds you to lean into your zone and keep it simple during quarantine. If you love the show, please rate and… Read more →
We are still in the time of Covid and the degrees of separation from people who are directly affected by the Corona Virus is rapidly closing. Tonight we talk with a family member of mine who has survived and recovered from Covid 19. The boys are good and show me every day how much they understand world around them. The… Read more →
If you’re like me, you’re still a bit anxious about how things with the Corona Pandemic are going to play out. One thing that helps me is to take small actionable steps to feel more prepared during a time when I have no idea what to do. Tonight we are talking about how to make an emergency plan with Lucretia… Read more →
